For a long time, the scientific community believed we were born with a certain number of brain cells and neural pathways and that, once damaged, they could not be repaired. In reality, our brains are much more flexible. Depending on our lifestyle, we can weaken or destroy connections, or create new, stronger ones. Engaging regularly […]
Still interested in joining your divisional team? To complete your registration for the team: login to Vitality, visit the Challenges page under the Community tab, select the August Divisional Workout Challenge, and accept the rules of the road to get started!
For parents, the phrase "teenage rebellion" can induce a range of emotions from intense fear to disappointment. At its extreme, rebellion can include things like running away from home, abusing drugs and engaging in other very dangerous activities. Less extreme examples of teenage rebellion include skipping classes and missing curfew. In almost all cases, parents […]
Make sure to sync your device by Monday, September 13 to ensure that all of your hard work counts toward your team's workout total. The winner of the challenge will be announced on Wednesday, September 15.