Today is the last day for you to register for the June Steps Challenge! To complete your registration for the team, login to Vitality, visit the Challenges page under the Community tab, select the June Steps Challenge, and accept the rules of the road to get started!
This Stress Management course focuses on specific, practical activities to reduce stress. Whatever happens to be causing your stress, these techniques can help you cope. Register for June 8 Webinar Earn 50 Vitality points for watching!
Our ability to remember things is one of the most useful tools we have in our work and home lives but the amount of things we are trying to remember at once can sometimes be overwhelming. What do you do if you have a bad memory? The truth is, most people don't have bad memories, […]
Make sure to sync your device by Monday, July 12th to ensure that all of your hard work counts toward your team's step total. The winner of the challenge will be announced on Friday, July 16th.