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SUMMARY:ComPsych Webinar: Mental Health Awareness
DESCRIPTION:This training is designed to reduce the stigma associated with mental illness and to promote ways of supporting one another in the workplace. The session will address signs and symptoms of distress and and effective ways of providing support for co-workers. \n  \nRegister for November 10 Webinar \n  \nEarn 50 Vitality points for watching!
URL:https://bwwellbeing.com/event/compsych-webinar-mental-health-awareness/
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SUMMARY:ComPsych Webinar: Gratitude: A Skill for Happier Living
DESCRIPTION:Gratitude is a skill anyone can learn as an alternative to regret and fear. We can focus on the positive elements of our lives with a few simple practices. Rather than being grateful because we “ought to\,” we can choose gratitude as a way of looking forward to each day. \n  \nRegister for November 17 Webinar \n  \nEarn 50 Vitality points for watching!
URL:https://bwwellbeing.com/event/compsych-webinar-gratitude-a-skill-for-happier-living/
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