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SUMMARY:ComPsych Webinar: Stress: A Way of Life or a Fact of Life
DESCRIPTION:All aspects of work and life require stress—everyone experiences it. Experiencing stress is not all bad\, but how we perceive stress is what’s important. Stress is our body’s normal response to any extra physical\, mental or emotional demand we place on it. This workshop will help you to understand more about stress\, identify your stressors and learn ways to cope with and manage high stress levels. \n  \nRegister for November 15 Webinar \n  \nEarn 50 Vitality Points for watching!
URL:https://bwwellbeing.com/event/compsych-webinar-stress-a-way-of-life-or-a-fact-of-life/
CATEGORIES:Webinars
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SUMMARY:ComPsych Webinar: Feeling Stuck? Practical Ways To Get Yourself Going Again
DESCRIPTION:If you’re struggling with challenges and uncertainty about your personal or professional life\, and you’re not sure what to do next\, this session is for you. We’ll discuss some simple but powerful questions to ask yourself to help you get “unstuck.” The benefits of asking each question will be discussed\, and participants will have an opportunity to try responding to all of them. \n  \nRegister for November 29 Webinar \n  \nEarn 50 Vitality Points for watching!
URL:https://bwwellbeing.com/event/compsych-webinar-feeling-stuck-practical-ways-to-get-yourself-going-again/
CATEGORIES:Webinars
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