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SUMMARY:ComPsych Webinar: Managing Worry and Anxiety
DESCRIPTION:Worries are thoughts we have about the future that generate fear. They arrive in the form of a “what if?” and generate dire warning about terrible consequences that await us. Chronic worry that beings to impact the quality of life becomes “anxiety” and well-intended suggestions to “stop worrying” or applying common stress management techniques are mostly ineffective. This training will address how worry habits develop and methods of intervening with worry and anxiety. \n  \nRegister for June 15 Webinar \n  \nEarn 50 Vitality Points for watching!
URL:https://bwwellbeing.com/event/compsych-webinar-managing-worry-and-anxiety-2/
CATEGORIES:Webinars
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DTSTART;TZID=America/Chicago:20220630T113000
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DTSTAMP:20220118T151541Z
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SUMMARY:ComPsych Webinar: Understanding Depression
DESCRIPTION:Many people still believe that the emotional symptoms caused by depression are “not real\,” and that a person should be able to shake off the symptoms. As a result\, many people with a depressive illness never seek treatment. But the vast majority can get better with treatment. This workshop will identify the symptoms associated with depression\, possible causes and treatments. \n  \nRegister for June 30 Webinar \n  \nEarn 50 Vitality Points for watching!
URL:https://bwwellbeing.com/event/compsych-webinar-understanding-depression/
CATEGORIES:Webinars
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