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ComPsych Webinar: Healthy Lifestyle: Changing the Way You Think About Diet and Exercise

August 10, 2022 @ 11:30 am - 12:30 pm

It seems that every week a new study is published on the best way to control weight and increase fitness through changes in diet and exercise. This workshop provides an overview of safe and effective strategies to improve overall fitness through manageable changes in diet and exercise.

 

Register for August 10 Webinar

 

Earn 50 Vitality Points for watching!

Details

Date:
August 10, 2022
Time:
11:30 am - 12:30 pm
Event Category: