ComPsych Webinar: Healthy Lifestyle: Changing the Way You Think About Diet and Exercise
August 10 @ 11:30 am - 12:30 pm
It seems that every week a new study is published on the best way to control weight and increase fitness through changes in diet and exercise. This workshop provides an overview of safe and effective strategies to improve overall fitness through manageable changes in diet and exercise.
Earn 50 Vitality Points for watching!